As I prepared to teach my virtual HIIT class this morning, I took this picture. I can see how much different I look from just last week.
I’ve gained almost nine pounds in eight days as a result of changes in hormones due to menopause, especially regarding sleep. I almost didn’t post the picture. 💯
Then I remembered that this is part of the journey — my journey. It isn’t just about me. God is showing me how to navigate it, just like with “Phase 1,” which started almost seven years ago. He is helping me, so that I may help others for His glory. That being said, “Let’s go, ‘Phase 2!’”