About Bridget

Bridget began to take her health seriously after a scare in several years ago. Through her personal journey, she developed a passion for helping others to make small, practical changes in order to improve their quality of life by learning to live a healthier lifestyle.

In March 2018, she released her first book, H.E.A.L.T.H.: It's Not Rocket Science (My Journey to a Healthier Me), in which she shares the joys, the struggles, and the lessons learned on her journey. Through her book, she hopes to encourage and motivate others to start taking better care of themselves physically. As a wife and mother, she feels strongly that positive changes in one's health will impact future generations. She is already seeing it in her own children.

On her journey, Bridget obtained certifications in Group Fitness Instruction, Personal Training, Lifestyle Coaching (Diabetes Prevention), as well as in Zumba. She is blessed to have regular opportunities to assist others in their efforts to see a positive turnaround in their health.

She very much enjoys dancing and singing and also has intermediate-level proficiency in reading, writing, and speaking the Spanish language. She hopes to use her skills and other interests to be able to help others accomplish their God-given desires.