Parenting can be the toughest assignment on earth, but it can also be the most rewarding. What a privilege and opportunity to help shape the next generation!

Model P31 Moms by Bridget McCray 


Imagine a world where there were no more broken children…a world in which no child ever had to endure the pain of his parents going through a divorce, never felt she had to question if she did something to make Daddy or Mommy go away, or experienced the feeling of “betraying” one parent because of having to live with the other.

Imagine a time in which there were no more broken children…a time when children were in an environment where there was transparency about both the joys the and challenges of relationships and were not “doomed” to repeat the mistakes of their parents without knowingly doing so.

Imagine a place where there were no more broken children…a place where before they existed, their parents came together in marriage only after much prayer, observation, and deep conversation, asking the hard questions about family history regarding relationships, finances, and other things, in an effort to avoid any destructive patterns that may have previously existed, in order to ensure a different and better future for generations to come.


Bridget McCray

Author and 2018 International Book Awards Finalist (Health: General category), H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me)

Available on Amazon in both paperback and Kindle formats!

For speaking engagements, please contact Bridget through her website at

Bridget McCray
Contributing Writer

Model P31 Moms by Bridget McCray 

Humble Pie!

The mom, who woke up early to take her son to an athletic camp, only to discover that the camp doesn't meet on Fridays, and her son says, "I tried to tell you, Mom," and she "rips him a new one," only to find out that he was correct, after she called her husband to verify what was on the flyer and realized that she did, indeed, overlook that important piece of information, then bursts into tears for "chewing out" her son for no reason: Yep! It was I!

This happened last summer, yet I can still see it as clearly as if it were yesterday. I cannot explain how incredibly small I felt in that moment. Immediately after hanging up with my husband, I apologized to our son and asked if he would please forgive me for what I'd just done. His response, without a hint of anger or frustration in his voice: "Yes, Ma'am."

What did I take away from that situation?

(1) Effective communication in any relationship is critical. We all want to be heard, but how often do we listen… really listen?

Our children are people, too. They want to be heard, as well. If we don’t actively listen to what they’re saying, it is likely that they will stop talking to us, telling us what’s in their hearts. Is that something we would truly want to happen? I know I wouldn’t!

Why was I so busy or distracted that I did not allow myself to stop and listen to what my son was trying to say? What a relief that there wasn’t something more serious he needed to voice at the time!

(2) I was reminded that since I have two ears and only one mouth, perhaps I should listen twice as much as I speak. Hmmm…

(3) I was able to reflect on how imperfect I am as a mom. Even more so, I couldn't help but reflect with gratitude that despite my imperfections, I am forgiven.

Thank you, Son, for being an example of one who extends forgiveness. Thank You, Father, for Your Son, Jesus, Who offers forgiveness for all who come to Him!

I will choose to put my active listening skills to work so my children will know that they can share their thoughts and concerns, whatever they may be, with me. Will you commit to doing the same?

Bridget McCray

Contributing Writer

Author, H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me)
Available now on Amazon in both paperback and Kindle formats!

Cindy's Featured Book of the Week - H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me) by Bridget McCray 

Does one of these statements describe you?

* “I would like to get healthier, but don’t really know where to begin.”

* “I have tried to take better care of myself, but it seems my efforts result in only short-term success, which is frustrating.”

If either of these is your story, I invite you to find encouragement and motivation in my new book, H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me). In it, I share how I came to develop a practical plan for success in my journey to better overall health by using small, attainable goals to achieve long-lasting results.

It’s available on Amazon in both paperback and Kindle formats!







Model P31 Moms by Bridget McCray 

Life Lesson from
a Fifth Grader

About a year ago, my daughter, to whom I’ll refer as “Princess”, told me that a custodian from her school fussed at her for trying to go to the restroom when it was time for the custodian to clean it. (How would my daughter know when cleaning time is?) Of course, that did not sit well with Mama Bear. #keepingitreal

When I communicated to her teacher about what happened, the teacher said she appreciates that Princess doesn't ask to go to the restroom during instructional time and that she would speak with the custodian. I thought that would be the end of it.

Well, this same "fussing" happened twice more. Surely, Mama Bear would not have to go further with this! When I asked if Princess wanted me to speak with her teacher again, she declined, saying that she wanted to handle it herself.

Her way to handle it: Write a "thank you" card to the custodian to express her appreciation for the custodian's hard work every day. What?!? I was shocked but in a good way. Admittedly, this was NOT my first thought on how to handle the situation... that’s for sure!

When I arrived to pick her up from school, I saw Princess give the card to her. The custodian was reluctant to accept and asked what it was. When my daughter told her, the custodian thanked her profusely.

I told Princess that the custodian might not encounter people regularly who treat her with kindness. We don't know. I do my best to speak frequently with my children about the importance of treating others as we'd like to be treated. As followers of Christ, it is expected of us. It's not always easy, but it is necessary, and it's for our own good.

I was so proud of the way she handled the incident! The grace that she displayed was definitely convicting for me as a mother. I mean, I know how I’m supposed to treat others. However, knowing and doing are two different things.

I’m so grateful that God used my sweet girl to remind me of something simple I could do to make someone’s day a little brighter, even if I didn’t feel that particular someone deserved it. After all, isn’t that what the Lord Jesus did for me; for all of us?

Way to go, Princess! Mama Bear certainly learned a life lesson from a fifth grader that day. Thanks be to God!


Bridget McCray
Author, H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me)

Available now on Amazon in both paperback and Kindle formats!

Bridget McCray - Contributing Writer

Model P31 Moms by Bridget McCray 

To Buy, or Not to Buy?

Last summer, my daughter wanted to buy a necklace that one of our neighbors was selling. I told her that she could do so, but with her own money. 

After counting the cash she had at home, she was a little bit short. (She did have money in her bank account, but just didn't have much cash on her person).

After learning she didn't have enough to make the purchase, I told her to ask her brother if she could borrow the amount of money she was short. WHAT WAS I THINKING??

The very next moment, I realized that was a HORRIBLE idea!! Why on earth would I suggest that she borrow to buy something that she wanted, but did not need?? Temporary insanity!

After I'd come to my senses, I told her I'd said those words in error and that she would not be borrowing to buy the necklace. I suggested looking inside of her purses and other places around the house to find the amount she needed.

She did locate enough after checking in various places. She was frustrated that she had to search, but I explained to her why she was doing it. We had a refresher conversation about wants versus needs, as well as using cash versus borrowing for buying "fun things". In addition, my son was able to paint practical pictures for her to understand.

Not only was that a teachable moment for my children, but it was also one for me. I wonder how many times I've bought something I didn't need, but just "had to have" at a particular time. I couldn't even begin to count them! I wonder how much more I'd be able to do now to bless my family and others if I'd made wiser choices in the past. Hmmm...A sobering thought!

My husband and I speak candidly about finances with our children (a teen and a pre-teen). Though we cannot change the past, we can certainly do our best to prevent history from repeating itself in the next generation. We encourage them to ask questions, not to get into "grown folks' business", but to help them learn to make wise decisions.

Pride must be set aside in order for transparency to take place. To buy, or not to buy? That is the question.


Bridget McCray
Contributing Writer
Author, H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me)

Available now on Amazon in paperback and Kindle formats!