Why not start taking better care of you TODAY with some practical tools to help you on the journey?

YOU are worth the investment!

BOOKS

Simple S.A.L.A.D.S
  • Simple S.A.L.A.D.S
In cart Not available Out of stock
$24.99

Simple S.A.L.A.D.S. also offers practical tips that are advantageous for our holistic wellness, including ideas for handling setbacks. If we are ready to embrace the process, all it takes is one choice at a time!

(Paperback format)

Read more… close
H.E.A.L.T.H.: It's Not Rocket Science
  • H.E.A.L.T.H.: It's Not Rocket Science
In cart Not available Out of stock
$19.99

Would you like to get healthier, but don’t know where to begin? Have you tried to take better care of yourself, but it seemed that your efforts resulted in only short-term success?

If either of these resonate with you, I hope you find encouragement and motivation as I share how I came to develop a plan for success in my journey to better overall health by using small, PRACTICAL, and attainable goals to achieve LONG-LASTING results with NO GIMMICKS!

(Paperback format)

Read more… close
Younger than Yesterday: A Fitness Journal (B&W Interior)
  • Younger than Yesterday: A Fitness Journal (B&W Interior)
  • Younger than Yesterday: A Fitness Journal (B&W Interior)
In cart Not available Out of stock
$14.99

This LARGER print journal, with interior pages in B&W, includes daily space to: (1) Record your food & physical activity goals (2) Document what you actually did in comparison (3) Note how you physically & emotionally felt about your decisions (4) Reflect with "Notes to Self"

It also includes: (1) Humor & encouragement (2) A place for your "high fives"

Available with choice of blue or pink cover!

Read more… close
Younger than Yesterday: A Fitness Journal (Color Interior)
  • Younger than Yesterday: A Fitness Journal (Color Interior)
  • Younger than Yesterday: A Fitness Journal (Color Interior)
In cart Not available Out of stock
$39.99

This LARGER print journal, with interior pages in COLOR, includes daily space to: (1) Record your food & physical activity goals (2) Document what you actually did in comparison (3) Note how you physically & emotionally felt about your decisions (4) Reflect with "Notes to Self"

It also includes: (1) Humor & encouragement (2) A place for your "high fives"

Available with choice of blue or pink cover!

Read more… close
My Daily Walk Prayer Journal
  • My Daily Walk Prayer Journal
In cart Not available Out of stock
$12.99

This beautiful 90-day prayer journal is a practical tool to help as one matures in her faith -- her spiritual wellness -- providing a place to record "the sunshine and the rain" along the way daily, enabling her to blossom. The journal includes: • Beautifully-designed glossy cover • Practical sections in which to record reflections, answered prayers, and more • Perfectly sized at 6" x 9" • 185 pages

Also available in Spanish!

Read more… close
Mi Diario de Oración de Caminata Diaria
  • Mi Diario de Oración de Caminata Diaria
In cart Not available Out of stock
$12.99

Este hermoso diario de oración de 90 días es una herramienta práctica para ayudar a uno a madurar en su fe, proporcionando un lugar para registrar "la luz del sol y la lluvia" a lo largo del camino todos los días, lo que le permite florecer.

La revista incluye: Cubierta brillante de hermoso diseño Secciones prácticas en las que registrar reflexiones, oraciones contestadas y más Tamaño perfecto de 6 "x 9" 185 páginas

Read more… close

** IMPORTANT **

Please be aware that there may be a delay in fulfillment and shipping caused by limitations due to COVID-19.

OTHER PRODUCTS

Could you use a reminder that the journey is

"one choice at a time?"

Visit my Etsy page to check out these, as well as other stylish & practical products to encourage you! 

Simply click the shopping cart icon to the right!

MUSIC (Also streaming on major platforms!)