Cindy's Featured Book of the Week - H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me) by Bridget McCray


Does one of these statements describe you?

* “I would like to get healthier, but don’t really know where to begin.”

* “I have tried to take better care of myself, but it seems my efforts result in only short-term success, which is frustrating.”

If either of these is your story, I invite you to find encouragement and motivation in my new book, H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me). In it, I share how I came to develop a practical plan for success in my journey to better overall health by using small, attainable goals to achieve long-lasting results.

It’s available on Amazon in both paperback and Kindle formats!

#HEALTHitsnotrocketscience

#myjourneytoahealthierme

#iwantbetterhealth2018

#modelp31fit

#healthy4life

#encouragingothers

http://www.amazon.com/dp/0692087265/ref=sr_1_2?ie=UTF8&qid=1621079597&sr=8-2&keywords=bridget+mccray

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